Body Image, Compulsive Exercise and
Eating Disorder Treatment for Women and Teens - Gloucestershire and Online
"Zoë has been coaching my teenage daughter with some really tough mental health conditions. With her skills, experience and, above all, her compassionate and loving approach, she has managed to connect in a way that other therapists have not. We have seen some real progress and Zoë's care and support has been invaluable. We would highly recommend her work with teenagers." ~ Liz
Light Minds Collective Coaching Services
"Zoë has been fantastic in working with our teenage daughter who has an eating disorder. We had tried private counselling without success, but our daughter took to Zoe on the first session. She felt comfortable speaking to her about her eating disorder, but hadn’t wanted to talk to her counsellor about it, so this was a big result and relief for us." ~ Lisa
About Zoë Harwood
Having gone through my journey of disordered eating and unhealthy relationship with exercise, I understand the tools required to challenge and overcome these issues. Over the years, I tried counselling, but it didn't work for me. Instead, I worked with coaches who guided me in challenging my beliefs and building self-compassion from within. I have realised that meeting clients where they are at each session is much more effective than following conventional therapy structures.
I have spent over twenty years changing the mindsets of teens and women, empowering them to be proud of their authentic selves despite today's cultural standards and previous generations of showing up 'small' (physically and energetically).
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I can work with you face to face if you live in and around Cheltenham, Gloucestershire, or virtually if you live elsewhere.
What LMC ladies have to say...
