Case Study
Chloe's Story
Light Minds Collective ‘Heal and Harmonise’ Coaching Program
Background and Challenges
Before her eating disorder took hold, Chloe* was a happy, active teenager who loved life and thrived in social settings.
However, as orthorexia and anorexia took over, Chloe’s world became unrecognisable. She withdrew from her passions, struggled with debilitating social anxiety, and found herself in a cycle of guilt, shame, and exhaustion. Even basic needs like sitting, rest and sleep became unbearable. Physically weak and emotionally drained, her joy for life faded, leaving her family desperate for support.
Chloe’s health had reached a critical stage when her family turned to Light Minds Collective. Her physical condition was severe: her heart had shrunk as a result of malnutrition, she required weekly medical monitoring, and basic bodily functions had begun to shut down.
Emotionally, Chloe faced overwhelming challenges. She battled self-worth, social anxiety, and a constant sense of guilt. She struggled to attend school yet felt immense shame when she stayed home. Life had become joyless, consumed by negative feelings and resistance to recovery. With hospitalisation looming and conventional Family-Based Therapy (FBT) failing to resonate, Chloe fought all attempts of help and support, so her family sought an alternative approach to support her journey.
Light Minds Collective's Approach
Chloe began her journey with Zoë and Light Minds Collective at a pivotal moment. The at-home coaching provided a safe and familiar environment, free from a clinical atmosphere. Zoë’s holistic approach, combining mind, body, and soul practices, helped Chloe rediscover balance and rebuild her sense of self.
​
Journaling became an important part of Chloe’s recovery, helping her process emotions and shift her mindset. Zoë built a compassionate and empathetic relationship with Chloe, offering her a safe space to open up and explore her challenges without judgment.
Parental Feedback
Chloe’s parents credit the coaching program with supporting Chloe’s recovery and guiding the family through one of the most challenging periods of their lives.
They wholeheartedly recommend Light Minds Collective, having already shared their experience with other families needing support. They believe in the program’s unique approach to connecting with those who are not responding to traditional treatment.
Outcomes
After 16 months of working together, Chloe has made profound progress:
-
She now enjoys eating intuitively and incorporates all food groups into her meals.
-
Social situations involving food, once a source of anxiety, are now eliminated.
-
She practices body neutrality, freeing her from the critical thoughts that once consumed her.
-
Her physical health has significantly improved and her heart has recovered.
Chloe’s academic success is a testament to her recovery. She achieved excellent GCSE results and has confidently transitioned to A-level studies. She now looks forward to University and life beyond.